Video Analysis

Golf Hip Drive

Golf Hip Drive

This is a great teaching drill video to improve hip drive in golf!

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Hamstring Stretching

Hamstring Stretching

This is a great instructional video for Stretching your Hamstrings!

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Performance Posture Video III

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Video Tips Are On The Way

Video Tips Are On The Way

We’re working extremely hard to produce an new series of informative video that will focus on different body parts of the body. Each month we will share valuable tips and exercises that will help you maintain and enjoy your quality of life.

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