Our Facility

Whether you are a trainer looking for a facility with a great mix of training tools, or an individual who needs a variety of training methods to achieve your goals, RSPT is designed to be your “personal” sports performance center and fitness facility.

We have a unique combination of equipment and dedicated performance areas to optimize your performance and fitness training.

RSPT Is Fully Equipped:

Cardio

• Precor Full Cardio Circuit

Strength / Conditioning

• Life Fitness
• Hammer Strength
• Iron Grip Dumbells (5-120)
• Cybex
• Nautilus

Olympic Lifting Center

RSPT has the most advanced Olympic weightlifting platforms and equipment. Olympic lifting is a specialized form of power development and speed training which is an integral component to any sport performance training program. It provides the ultimate in “core stability” and leg power essential for all sports.

Olympic Weightlifting Rooms

• 4 Weightlifting Platforms
• 5 Power Racks

Metabolic Conditioning Areas

• Odin Racks
• Rogue Plyo Boxes
• Medicine Balls
• TRX
• Prowler
• Throwing Wall

Dedicated Areas for:

• Flexibility
• Core / Balance Training
• Physical Therapy / Sports Medicine Treatment
• Speed / Agility

Showers / Changing Rooms

• 2 Shower/ Changing Rooms