Contact Us
Telephone: 203-992-1220
Mailing Address: 323 Railroad Ave, Greenwich, CT 06830
E-Mail: RSTEB@optonline.net
GPS Address:
105 Prospect Street, Greenwhich, CT 06830
The Vertical Method of Olympic Weightlifting, designed by Rick Stebbins PT, CSCS, USAW, encompasses the teaching of technique, as well as the understanding of Mobility/Stability assessment and correction, to optimize efficient weightlifting through maximizing vertical movement of the bar and minimizing “bumping”
It incorporates learning common key positions that all great weightlifters (Chinese, Russian, European) assume consistently during the lifts. Read more...